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If you are a big foodie and loved to explore the Italian dishes you must have tased oregano in them. It is a very flavourful Greek herb that most of the Italian dishes have. Oregano is also known as wild marjoram and is found in most of the Mediterranean dishes. Oregano can be used both in dry and fresh forms in the dishes. Other than adding a great flavour to the dishes oregano also has many other benefits. Shocking Benefits Of Adding Oregano In Your Food 1. Rich In Dietary Fibre Via: DLife Oregano is a rich source of dietary fibres. It also has Vitamin C, A, K and also a great source of iron. The presence of Vitamin K in oregano helps in forming blood clots during an injury and bleeding conditions. 2. Antibacterial Properties Via: Nano Magazine It can kill bacterias affecting your body during an infection. Oregano is a herb that has carvacrol which means inflammatory properties which is great for your body. 3. Keeps Your Heart Healthy Via: Runnymede Health...

We have always been curious about Nepalese, their culture, food and their lifestyle. Nepali food is very nutritious, yes now we know why their skin glows every time. They focus more on healthy and fulfilling food rather than spicy. The Nepali food is influenced by Indian and Tibetan favours because of its location. We can find variety and combination of both these places in the food the eat. Before knowing which are the famous dishes that you must try in Nepal , let us know some quick facts about Nepali food. Gluten-Free: Nepalese focus a lot on the nutritional value they include in their food. The amount of lentils, rice and chickpeas with curries helps they keep their stomach fulfilled for a longer time. Spice: Nepalese use a lot of spices in their curries and also pickled spices that derive great flavour of authenticity in their food. Vegetarian Food: Nepalese culture is just like Hindu culture, in fact, they are mostly Hindus. They mostly cook vegetarian food so...

Malaysian cuisine is world famous hence the food in Malaysia is delicious, amazing and full of various flavors. Malaysian food with its Chinese, Thai and Indian variety will blow your mind. There are different types of dishes in Malaysia you must try while travelling in this country. Let’s take a look at the list of famous Malaysian food dishes. fun facts about Malaysian food  Malaysian food history is common with Singapore history, Hence people find varies of dishes on both sides of the border of Malaysia and Singapore. The Hokkien mee dish is basically a Chinese dish but is a very famous dish in Malaysia. Malaysian cuisine is combination of Indian and Thai food. Nasi lemak is national dish of Malaysia. Malaysia is first country where you will find Hawker Centers. Hawker centers are basically open-air food complex where so many individual food stalls prepare dishes to eat one site. 1. Assam Laksa Via - pinterest Assam Laksa is the most popular street food...

If you do not care about your health in the summer season then you may have to face many physical problems. Special attention should be taken for food and drink in this season. In the summer, if you will not eat healthy foods than you may face some serious problems. In summer you always go for drinks that keep you cool and the foods that keep you cool during hot summer days. But there are some foods which you should avoid eating in the summer season. You can get sick after eating these foods. Fried foods Must avoid fry foods in summer season because fried foods contain more spices and thus it makes your metabolism worst. In the end, you fall sick by eating them. Meat/Fish Stay away from meat, fish, during the summer season. By eating non-veg you get more seat than normal days and it is not good for your digestive system. So try to less intake meat and fish. Junk Food Almost everyone loves junk food even after knowing that it’s not good for there health. Eati...