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While we celebrate International Dance Day, let's get to know some beneficial aspects of dancing. Those individuals who have a low metabolism rate and can gather excessive weight in the body struggle to expel fat from their bodies. Belly fat always bothers such types of individuals. As a result, they join either a gym or go for playing a sport. Yet, there is no significant change. But there are some exercises that can help you lose weight. And this exercise is ‘Dance’. Dance is considered as an amazing exercise that can easily create a great impact on your body. The aerobic movement that comes by performing the dance is helpful in reducing belly fat and side fats. This article will brief you about the best dance styles that will give you the desired results. So, get ready to make some moves! Hip-Hop  Via: lovetoknow It is one of the energetic dance forms that one can do. Hip-Hop dancing targets all parts of your body. It involves locking, popping, shoulder shrugs, an...