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Are you experiencing brain fog symptoms? Poor concentration, often forgetting things quickly, inability to remember, are few of its symptoms. It is not a medical condition but can occur due to some existing medical conditions. However, increasing work hours, fast-paced life, less sleeping hours, and poor lifestyle can cause brain fog. But, anemia, diabetes, depression, dehydration, migraines, and other medical conditions can cause brain fog too. Let us discuss some medical conditions related to brain fog and its treatment. ADD/AHD via:iurrda Besides children, even adults can experience ADD. As a result, they can experience symptoms like forgetting day to day things like departmental meetings, monthly bills, and more. Very few people with ADD get a diagnosis at the right time and recover early. Also Read: Stress Feels Good! Learn About These Good Stress Examples Lyme via:ucsf Other than having a poor memory, if somebody has problem-solving inability and concentra...

Losing weight is hard! It takes hours of gymming and exercising, going on crazy diets and constantly counting track of all the calories in your food. But, What if I tell you there is an easy way to lose weight without struggling every day. If you make small changes every day, then losing weight would not be a big task! Not only these changes will help you in weight loss but also take you one step closer to a healthy lifestyle. Here are some small changes you can make in your daily life to lose weight fast:  Be Active Via: HealthDay If working out every day is not your thing then relax! because that is not the only way to burn calories. Just be more Active, indulge in fun outdoor games or dance to the tune of your favourite song for some time. Do things that will make your heart race and you find fun. You can also include going on short walks, taking the stairs instead of the lift or do some mild stretching while watching your favourite TV shows. There is no limit to...