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Whether you want to live a healthier life, are a fitness freak or fighting against a lifestyle disease dieting is something we all try to incorporate in our daily lives. The world is evolving and so is the concept of dieting, now it's not only for people who want to lose weight it has become more of a lifestyle choice. But, choosing the one that meets your needs can be tricky when there are so many options out there. Don't worry, here is your guide to different kinds of popular diets! The Vegan Diet! Via: The Independent Most of the celebrities and even Bill Gates himself is following this diet. But why is that? Because this diet is based on plant-based products and excluded the consumption of animal-based products. It has a lot of benefits like weight loss and reduces the risk of certain cancers and heart diseases. It is even environmentally sustainable! But before you make up your mind, the vegan diet has its cons too! the vegan diet lacks certain vitamins li...

We all want to stay young if only the fountain of youth existed we would've said goodbye to acne, fine lines and wrinkles long ago. But what if I tell you that there is a way to have flawless, radiant and youthful skin. Scientists have found in their studies that food packed with antioxidants, vitamins, and minerals mainly fruits and green leafy vegetables can reverse the ageing signs and keep your skin glowing and youthful. Want to know more about these foods? Here's a list of some anti-ageing foods that will keep your youth intact: Blueberries Via: Food Revolution Network They come under superfood and are very popular, widely available and are very nutritious. Blueberries contain a high amount of antioxidants which help decrease the number of free radicals in your body. They are also rich in fibre, vitamin C, vitamin K, and manganese. They help in DNA repair and are also proven to fight diseases like cancer, urinary tract infections, and diabetes. All of th...

Bhutan is located in the Himalayas; this mountain kingdom is one of the most famous tourist places in the world. The country has everything for its visitors. Besides nature, the people of this country are also quite simple and happy. Bhutan has several restaurants offering traditional food; here is the list of top 7 restaurants in Bhutan. 1. Bukhari restaurant Via - comohotels Bukhari is one of the best restaurants in Bhutan, it is situated the Hotel Uma, which makes it easily available for in house guests. This is a multicultural place, with world-class ambiance is international and the food served appeals to a diverse clientele. Bukhari stands on a hill overlooking the town, with a magnificent view of the nearby valleys. The tongue-tingling menus are focused on nearby farms on seasonal and natural regional products. Bukhari at COMO Uma is a unique, fine-dining treat in the Paro Valley, where Luncheon is predominantly made up of international cuisine, and dinner inc...

We have always been curious about Nepalese, their culture, food and their lifestyle. Nepali food is very nutritious, yes now we know why their skin glows every time. They focus more on healthy and fulfilling food rather than spicy. The Nepali food is influenced by Indian and Tibetan favours because of its location. We can find variety and combination of both these places in the food the eat. Before knowing which are the famous dishes that you must try in Nepal , let us know some quick facts about Nepali food. Gluten-Free: Nepalese focus a lot on the nutritional value they include in their food. The amount of lentils, rice and chickpeas with curries helps they keep their stomach fulfilled for a longer time. Spice: Nepalese use a lot of spices in their curries and also pickled spices that derive great flavour of authenticity in their food. Vegetarian Food: Nepalese culture is just like Hindu culture, in fact, they are mostly Hindus. They mostly cook vegetarian food so...

13 Unique And Rare Indian Fruits That Will amaze Your Eyes: Fruits are an integral part of the human diet and are rich in nutrients, vitamins, and minerals. With a range of climate that changes from the Himalayan region to the tropical one, India has so much to offer in terms of diversification in fruits. Fruits like Mango, banana, and many citrus fruits are grown in different parts of the country. But there many other unique and rare variety of fruits that are found in the wild and mainly locals eat them. They find their way in the markets during the cold summer and cold winter seasons of the subcontinent. Did you ever know that Indian is the second largest country in terms of production of fruits? Here is the list of some Exotic and rare fruits 1. Jungli Jalebi/Kodukkapuli (Camachile) Via: timogha.com They are mainly grown in- Tamil Nadu, Kerala, Maharashtra, Karnataka, Andhra Pradesh, and West Bengal. The spiral green-pink fruit contains about 6-10 black seed...

Malaysian cuisine is world famous hence the food in Malaysia is delicious, amazing and full of various flavors. Malaysian food with its Chinese, Thai and Indian variety will blow your mind. There are different types of dishes in Malaysia you must try while travelling in this country. Let’s take a look at the list of famous Malaysian food dishes. fun facts about Malaysian food  Malaysian food history is common with Singapore history, Hence people find varies of dishes on both sides of the border of Malaysia and Singapore. The Hokkien mee dish is basically a Chinese dish but is a very famous dish in Malaysia. Malaysian cuisine is combination of Indian and Thai food. Nasi lemak is national dish of Malaysia. Malaysia is first country where you will find Hawker Centers. Hawker centers are basically open-air food complex where so many individual food stalls prepare dishes to eat one site. 1. Assam Laksa Via - pinterest Assam Laksa is the most popular street food...