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What Are The Benefits Of Crying? Why Is It Good To Shed Some Tears?

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We all know the negative effects of crying like itching, irritation, swelling, and inflammation in the eyes. But do you know the benefits of crying? If not, then read this article. Here we have listed some benefits of crying that amazed you. Reason For Crying: You are amazed to know that human tears are divided into three categories, including emotional, basal, and reflex. Keep reading on to know more about them: Reflex: These tears are occurred by smoke, onion, and wind, which irritates the eyes. That's why to protect and remove the irritant from the eyes, and the tears occur. Basal: After every blinking, basal tears are released continuously. It's packed with an antibacterial liquid and protein that keeps the eyes clean and moisturized. Emotional : This type of tear is released due to variant emotions, and high levels of stress hormones are present in it. Generally, this type of tear is known as crying. Here Are Some Health Benefits Of Crying: Relieves Pain...