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Showing posts with the label controls indigestion

Shocking benefits of eating curry leaves on an empty stomach

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Many people remove curry leaves from their dishes because they don’t like it. This beautiful ingredient in popular in South Indian foods and in fact it has many reasons to consume it. Curry leaves are rich in vitamins A, B, B2, C and E, iron, and calcium. They also defeat bacteria and cell-damaging free radicals. This herb is rich in folic acid and iron. It has anti-bacterial and anti-inflammatory properties. However, on an empty stomach when you eat these magic leaves, you will find some other magic benefits . It is a common belief of people that curry leaves help to regenerate the hair and also get rid of grey hair and in addition if you are having dandruff go ahead with these leaves. Curry leaves help in proper digestion and fights against anemia. It is also helpful in treating diarrhea; for diarrhea, consume 4–5 curry leaves. You can have 2–3 curry leave after your meal to get rid of indigestion. Before you eat anything in the early morning, try to eat 5–6 curry leaves...