Amazing Benefits Of Using Greek Herb- 'Oregano' In Your Food

-

If you are a big foodie and loved to explore the Italian dishes you must have tased oregano in them. It is a very flavourful Greek herb that most of the Italian dishes have. Oregano is also known as wild marjoram and is found in most of the Mediterranean dishes.

Oregano can be used both in dry and fresh forms in the dishes. Other than adding a great flavour to the dishes oregano also has many other benefits.

Shocking Benefits Of Adding Oregano In Your Food

1. Rich In Dietary Fibre

Dietary Fibre
Via: DLife
Oregano is a rich source of dietary fibres. It also has Vitamin C, A, K and also a great source of iron. The presence of Vitamin K in oregano helps in forming blood clots during an injury and bleeding conditions.

2. Antibacterial Properties

Anti Bacterial
Via: Nano Magazine
It can kill bacterias affecting your body during an infection. Oregano is a herb that has carvacrol which means inflammatory properties which is great for your body.

3. Keeps Your Heart Healthy

Healthy Heart
Via: Runnymede Healthcare Centre
Oregano helps in keeping your heart healthy. It is rich in antioxidants which helps in maintaining a healthy heart.

4. Reduces Stress

Stress Buster
Via: Executive Secretary
Oregano is a stress buster herb.

5. Fights With Fungal Problems

Psoriasis
Via: Harvard University
Consumption of oregano daily in your food can fight with problems such as dandruff, canker sores, psoriasis, ringworm. It is also effective for acne problems and toothache.

After knowing the goddess of oregano I'm sure you all will love eating it even more.

Comments

Post a Comment

Popular posts from this blog

Watch: Koffee With Karan S6 Promo; KJo admits to Ask All Wrong Questions

-
Image
The time has come to put out the koffee mugs and the time where celebrities find themselves on the hot seat of nowhere else but on the couch of entertainment! Well, yes as per the latest Bollywood news, Karan Johar is back with the new season of Koffee with Karan. Every season of the show has been refreshed up with conversations and where audiences are offered with some insights into what the B-Town favorites think, feel and do! Now, the sixth season is geared up to garner our attention with some interesting tete-a-tetes (face-to-face chat) and pairings that Karan has brought together just for his fans and viewers. On Tuesday, the makers of the show came out with the promo of the new season, which appears to be more fun, entertaining, and interesting. While Karan first posted an Instagram story which says, “Something’s brewing”, he in no time made the big announcement. This season, the shade of coffee mug has changed to a chic and classy black. KJo has posted a photo ...
Read more

13 Unique And Rare Indian Fruits That Will amaze Your Eyes

-
Image
13 Unique And Rare Indian Fruits That Will amaze Your Eyes: Fruits are an integral part of the human diet and are rich in nutrients, vitamins, and minerals. With a range of climate that changes from the Himalayan region to the tropical one, India has so much to offer in terms of diversification in fruits. Fruits like Mango, banana, and many citrus fruits are grown in different parts of the country. But there many other unique and rare variety of fruits that are found in the wild and mainly locals eat them. They find their way in the markets during the cold summer and cold winter seasons of the subcontinent. Did you ever know that Indian is the second largest country in terms of production of fruits? Here is the list of some Exotic and rare fruits 1. Jungli Jalebi/Kodukkapuli (Camachile) Via: timogha.com They are mainly grown in- Tamil Nadu, Kerala, Maharashtra, Karnataka, Andhra Pradesh, and West Bengal. The spiral green-pink fruit contains about 6-10 black seed...
Read more

Revelation made! How Nick Jonas and Priyanka Chopra ‘Connected”

-
Image
Star couple Nick Jonas and Priyanka Chopra are not just making headlines because of their hand-in-hand appearance at the New York Fashion Week but also being in the spotlight for uncovering the secrets made by the 25-year-old singer on The Tonight Show Starring Jimmy Fallon. Nick said, “She’s the best,” he began talking about how got they got in touch for the first time. “We met through a friend. So, we got connected first through a text and we started talking for a while and it was six months before we met up in person. And we attended the Met Gala actually together a few years ago. We had a great time but as friends, you know… but you know it’s funny that people would ask us in an interview setting or private: ‘Are you guys seeing each other?’ And the answer was no!” Via: ytimg.com “They thought we were being coy and so were we until we cut to now we’re engaged. So the story sort of wrote itself,” Nick added. It was last year when Nick Jonas and Priyanka Chopra attend...
Read more