Do you have sleeping problem or more? Magical Saunf is the solution!
Do you Know? India is the largest exporter of fennel seeds which is commonly known as saunf. It just adds an extra flavor to our favorite dish to make it more delicious and yum. This is the common practice used in most households to have an addendum taste of saunf at the end of every meal. Fennel seeds are full of minerals like Copper, Potassium, Calcium, Zinc, Manganese, Vitamin C, Iron, Selenium, and Magnesium. These seeds are rich in phytonutrients and antioxidants. Here are some of the great benefits of fennel seeds: Regulates Blood Pressure - According to a study, it was found that by chewing fennel seeds, it helps in increasing the content of nitrite in saliva. Therefore, it is a natural way to maintain the blood pressure levels. Fennel seeds are also a very rich source of potassium. It helps in controlling the heart rate and blood pressure. Reduce Water Retention - If you drink fennel tea then it will regularly help in removing the excess fluids as it works as a diuret...