Want To Quit Smoking Or Cure From A Headache Or More? Meet Tulsi Plant

Tulsi is also known as basil leaves, it is a common plant in Indian families. It is considered sacred by many religions, the Basil or Tulsi plant is honored for its divine qualities. In addition to praying to the plant, many people also advice to use plants’ leaves and roots for various medical purposes. With the endless benefits right from the flawless skin to a solution for kidney problems, Tulsi is a boon for the human body.

Here we are mentioning some of the important benefits of Tulsi.

Cures a fever

• Tulsi blesses us with its dominant and effective properties of germicide, fungicide, anti-bacterial, and anti-biotic and they are the finest for getting rid of fever.
• Even fever caused due to malaria is being cured by tulsi leaves.
• In Ayurveda, it is strongly suggested that a person who is suffering from fever should intake the extract of tulsi leaves or should have the water of those leaves (after you boil the water put the tulsi leaves in it and drink it).
• Also, you can boil few tulsi leaves and with cardamom powder in half a liter of water. The ratio of tulsi leaves and cardamom powder should be 1:0.3.
• After that reduce it to half the solution and have that water after every 2–3 hours.
• It is a very helpful solution, especially for children.

Beats diabetes

• Basil leaves are a powerhouse of antioxidants and crucial oils that produce eugenol, methyl eugenol, and caryophyllene.
• These components are combination keeps an eye on the pancreatic beta cells (cells that store and release insulin) to function properly. And thus this, as a result, helps in increasing sensitivity to insulin.
• These holy leaves lower down the blood sugar level and treat diabetes like a boss.

Protects the heart

Also Read: 5 FOODS TO PREVENT HEART DISEASE

As mentioned earlier also, tulsi leaves are rich in the anti-oxidant component called, Eugenol

• Eugenol compound guards our heart by keeping blood pressure under control and also lowers down the cholesterol levels.
• Chewing a few tulsi leaves on an empty stomach each day can help in preventing and protecting any heart-related disease.

Releases stress

Central Drug Research Institute, Lucknow, suggest in their study that, tulsi leaves helps in maintaining the stress hormone (cortisol) to a normal level in the body.

• The leaf is jammed full with powerful adaptogen properties which are also known as anti-stress agents.
• It helps in making the nerves calm.
• Regulates the blood circulation and also defeats the free radicals that are activated when we are under stress.
• People who go through the high level of stress can chew about 12 tulsi leaves two times in a day to remove stress level naturally.

Dissolves kidney stones

• The great holy plant helps in increasing the amount or frequency of urination and also acts as a perfect detoxifier (a thing which removes harmful substances from the body or anything) for the kidneys.
• Tulsi also minimizes the uric acid levels in the blood (excess uric acid in the blood), which is the main reason for kidney stone problem.
• It helps in cleaning procedure of the kidneys as the presence of acetic acid and other components in its important oils helps in removing or breaking down the kidney stones and the effect of leaves act as a painkiller which helps in lowering down the pain of kidney stones.
• To get relief from kidney stones; a person must have the juice of tulsi leaves with honey every day for six months non-stop to erase the stone from the kidney.

Beats cancer

• The magical leaves are great having the presence of strong anti-oxidant and anti-carcinogenic properties.
• According to some studies it helps in stopping the progression of breast cancer and oral cancer which is mainly caused due to the intake of tobacco.
• The reason is, this compound limits the situation of the flow of blood to the tumor by attacking the blood vessels which supplies it.
• Consume the extract of tulsi leaves every day to keep these problems away.

Also Read: EMPTY STOMACH? EAT AND AVOID FEW THINGS WHILE YOU EAT IN THE MORNING

Helps to quit smoking

• Tulsi contains very strong anti-stress compounds and is a great booster in quitting the smoking habit.
• It lowers the stress of quitting smoking; the stress which is mainly triggered when you want to smoke and actually you don’t want to.
• It also has a cooling effect like menthol drops which helps in allowing a person to go for something else other than smoke.
• Ayurveda recognizes the tulsi leaves as smoke ending device. Always keep tulsi leaves with you; in case you want to smoke chew them; you will not feel to smoke afterward.
• Also, the effects after years and years of smoking are also minimized as tulsi leaves fights with these problems as it has anti-oxidant properties. Isn’t it great?
• Share this information with who you want should quit smoking right away.

Keeps your skin and hair healthy and glowing

Also Read: SOME BEAUTY MYTHS THAT YOU SHOULD BE AWARE OF!

• The holy basil is jam-packed with purifying properties. When eaten raw, it purifies the blood and gives your skin a perfect glow, and prevents the rise of acne and also fades the spot as they have antibacterial and anti-fungal.
• Doctors in Ayurveda say that this medicinal herb can cure difficult skin conditions like those caused due to ringworms and even leucoderma.
• Also, it removes the itchiness on the scalp and helps to reduce hair fall; Mix the powder of dry tulsi leaves in coconut oil and apply it regularly to the scalp to prevent hair fall.
• Eating tulsi leaves, drinking the extract of it or juice or adding the paste of its leaves to the face pack can help cure skin and hair conditions.

Heals respiratory conditions

• Tulsi helps in boosting your immune system and also these leaves provide great relief in coughs, cold, and other respiratory disorders including chronic and acute bronchitis.
• The anti-bacterial and anti-fungal properties present in it helps to beat the infection causing the respiratory problem.
• It also relieves congestion (accumulation of mass) since it contains powerful components like camphene, eugenol, and cineole in its extract.
• The properties of the anti-allergic and anti-inflammatory contribute to treating allergic respiratory disorders.

Cures a headache

• Tulsi is a great reliever in headaches caused due to sinusitis, allergies, cold and even migraines.
• It has pain relieving properties plus the properties of decongestion (a drug that restricts accumulation or builds up of the gathering of a mass).
• It finds the solution of pain from the root itself.
• If you suffer from a headache, make a bowl of water boiled with crushed tulsi leaves or extract of it.
• Cool the boiled water.
• Place a small towel and soak it in the boiled water after cooling, now strain the excess water and place this towel on your forehead to get rid of your headache.
• You can also dip a towel in plain water having few drops of tulsi extract onto the towel for immediate effect.

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